Free of eggs, tree nuts, peanuts, sesame, shellfish, soy, dairy, wheat
1 can black beans
1 can small white beans of any variety
1 can olives
1 package frozen asparagus, chopped
½ small onion
½ cup olive oil
½ cup white vinegar
2 TBSP maple syrup
Dice onion into small cubes. Mix with the beans, asparagus and olives. Add olive oil, vinegar and maple syrup, stirring thoroughly. Refrigerate overnight. Serve cold. Great alone, as a side, as a salad topper, or with tortilla chips.
Servings: 6 - 8 ($1.80/serving)
*This recipe is free of the above listed allergens if the ingredients chosen are free of the allergens. For example, a pasta dish is only free of eggs and wheat if the pasta used is egg and wheat free. Please see allergen shopping lists for recommended products.
1 can black beans
1 can small white beans of any variety
1 can olives
1 package frozen asparagus, chopped
½ small onion
½ cup olive oil
½ cup white vinegar
2 TBSP maple syrup
Dice onion into small cubes. Mix with the beans, asparagus and olives. Add olive oil, vinegar and maple syrup, stirring thoroughly. Refrigerate overnight. Serve cold. Great alone, as a side, as a salad topper, or with tortilla chips.
Servings: 6 - 8 ($1.80/serving)
*This recipe is free of the above listed allergens if the ingredients chosen are free of the allergens. For example, a pasta dish is only free of eggs and wheat if the pasta used is egg and wheat free. Please see allergen shopping lists for recommended products.
beantown_bean_salad.pdf |