Free of eggs, sesame, peanuts, tree nuts, shellfish, soy, wheat
1/2 cup grapes
1 cup plain or vanilla yogurt
1 TBLSP Maple Syrup or Honey
Other toppings as allergies allow (grapenuts, pecans, cereals, etc.)
Put one cup of yogurt into a cereal dish. Cut the grapes in half. Sprinkle the grapes and any optional toppings on top of the yogurt and then drizzle with honey or maple syrup.
Servings: 1 ($1.34+/serving)
*This recipe is free of the above listed allergens if the ingredients chosen are free of the allergens. For example, a pasta dish is only free of eggs and wheat if the pasta used is egg and wheat free. Please see allergen shopping lists for recommended products.
1/2 cup grapes
1 cup plain or vanilla yogurt
1 TBLSP Maple Syrup or Honey
Other toppings as allergies allow (grapenuts, pecans, cereals, etc.)
Put one cup of yogurt into a cereal dish. Cut the grapes in half. Sprinkle the grapes and any optional toppings on top of the yogurt and then drizzle with honey or maple syrup.
Servings: 1 ($1.34+/serving)
*This recipe is free of the above listed allergens if the ingredients chosen are free of the allergens. For example, a pasta dish is only free of eggs and wheat if the pasta used is egg and wheat free. Please see allergen shopping lists for recommended products.
| dessert_for_breakfast.docx.pdf |
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